Hey, I keep getting blisters on my feet when I go running. Is this due to me having ill fitting shoes, or do I need to harden off my feet somehow? I don't usually buy cheap running shoes, but they always seem to have the same effects, and leave blisters in the same spots.
You might want to go to a professional running shop with the equipment necassery to check our your running style. Maybe they can either give you a tip on what type of shoes you should be wearing, or on the other hand they might be able to highlight a simple running stance mistake that is causing them.